Tag Archives: vegan

Green Smoothie Challenge Week 2: Recipes

It’s week two of the green smoothie challenge and I am really enjoying it. I am definitely eating more greens and fruit than I do usually during the winter. Every morning, I make a mason jar of green goodness and … Continue reading

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Green Smoothie Challenge: Week 1

Today marks the end of the first week of the 30 day smoothie challenge I am participating in and I feel great. I have been learning new recipes and incorporating dark leafy greens into my diet every day. I must say … Continue reading

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Start 2014 off with a 30 day smoothie challenge!

(My Kale smoothie with mixed berries and chia seeds) It’s that time of year! Time to make resolutions to be better, eat healthier, etc. Mine is always to be better: eat healthier, be stronger, etc. At the beginning of this year, … Continue reading

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Pumpkin spiced oatmeal

I love the fall. The changing of the leaves, layering of the clothes, and the pumpkin spiced latte from Starbucks. In all honesty, the only reason why I love the fall is because of the pumpkin spiced latte. I am … Continue reading

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Gettin’ “Vegan” Wit it

If you are old enough you remember the classic “Gettin’ jiggy with it” by Will Smith. Not the coolest song out there but you do have to admit it does have a catchy beat.  I had this song in my … Continue reading

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Buh bye 2012…

Wow! We made it to the end of another year y’all! I don’t know about you, but 2012 was a big year of transitioning and growth for me. I started my career change by heading back to school to study … Continue reading

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Let’s Get Vegucated!

I have been doing my body a supreme disservice the past few months. Since I have been back in school, I have seen my diet go from healthy to blah and overly filled with processed foods. In addition, I have … Continue reading

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Giving Thanks and Cake

Older brothers. Don’t we all love them? Whenever I sneak away to see my brother he requests a baked good. Usually it is in the form of a cake, sometimes I try to branch out and do bread or cookies. … Continue reading

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“The tale of the class officer campaign” served with quinoa salad with black beans and mango

I have finally come to realize that I just don’t have any time any more. Quite funny given the fact that two months ago, I was complaining about how ready I was for this new phase to begin. In a … Continue reading

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Meatless Monday challenge: Roasted Vegetables and Hummus on a Gluten Free Pizza Crust

How many of you are participating in the National Meatless Monday Campaign?  This campaign was started back in 2003 to try to get Americans to reduce their meat consumption by 15%  in order to create healthier lives for ourselves and … Continue reading

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