Tag Archives: self-care

Living with Expectation

At our finger tips we can rapidly access unlimited amounts of information in a matter of seconds. We can turn a frozen dish to a cooked dish in less than 10 minutes. Our society has taught us to expect things … Continue reading

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Sometimes you just need to rest

Rest. A period of doing nothing. Saying nothing. Not having to meet anyone else’s expectations. Yesterday was that for me. Around 3pm, while I was looking up some literature for my final research project a wave of tiredness hit me. … Continue reading

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