Tag Archives: running

Buh bye 2012…

Wow! We made it to the end of another year y’all! I don’t know about you, but 2012 was a big year of transitioning and growth for me. I started my career change by heading back to school to study … Continue reading

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Pre-Orientation Sweet Potato Bread (Cake)

Last week when I was bulk shopping in BJ’s, I think I lost my mind. I ended up buying this big behind bag of sweet potatoes with the intent to eat one for breakfast everyday subsequently. It really didn’t happen. … Continue reading

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Couch potato.Walk.Run: the evolution of healthy me

Since today is national running day, I thought I might be fun to¬† reflect on why I started to Run….again. The first time I ever ran seriously was in middle school– I vividly remember being on the track and long … Continue reading

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10K to Dinner Party (or the day after I violated a chicken)

10K in the morning, dinner party in the evening. Sounds like great planning right? I think I didn’t really take in to account how tired I would be after the 10K. But after a nap, I was ready to host … Continue reading

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2012. New running sneakers and ready to run….

As I was sitting in church last night reflecting on the last few moments of 2011, I can’t say that I had all of these wonderful resolutions laid out. No detailed list had been written or even mediated on. However, … Continue reading

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Who runs the 5K? Cosmo!

Last year, not so much. I called myself running the 2010 Labor day 5K with very little training. As a result, I couldn’t run the whole thing, got sick, and was sore for a week. Picture the phrase “stick stuck … Continue reading

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Couch to 5K…let’s get it!

This picture is of my and my sistahfriend K. It really looks like I am doing something doesn’t? I made the error of trying to run a 5 K last labor day without training. I was sore for a week! … Continue reading

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