Tag Archives: detox

Let’s Get Vegucated!

I have been doing my body a supreme disservice the past few months. Since I have been back in school, I have seen my diet go from healthy to blah and overly filled with processed foods. In addition, I have … Continue reading

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Post Wedding Detoxing (aka: My 30 yr old body can’t hang like my 20 yr old one could)

Yes, it’s that time of year. After a lengthy drought of weddings, I find myself surrounded by friends and associates that are getting married. It seems like there was a big wedding push right after college, then a lull for … Continue reading

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Day 10, Reboot Complete: Lessons learned

Day 10! Ten days of eating nothing but fruit and veggies has finally come to an end. It definitely was tough at points but my body truly appreciated it. Cheers to my last juice of the reboot! I made a … Continue reading

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Reboot Days 6 and 7: Food for the soul

So I am still detoxing, but the end is near. I have conquered Days 6 and 7 this weekend and really feel like my body is working more efficiently. I am definitely less sluggish than before I started the detox … Continue reading

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Spring Reboot Days 4 and 5: The art of health

The past few days have been quite interesting to say the least. I finally got over the headache from my processed foods and sugar withdrawal, but now I am dealing with a lot of congestion. I am not sure if … Continue reading

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Spring reboot, Days 2 and 3: Sugar is a helluva drug

So I am definitely detoxing. I can feel its ever presence by the low throbbing going on in my head. I think I am more conscious of this fact because this detox is very limiting on what I can eat. … Continue reading

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Oh baby, I like it raw…and vegan: Spring reboot kickoff

“Hey Baby, I like it raw, ya baby I like it raw! Oh baby I like it Raw!!!… Classic lyrics from “Shimmy, Shimmy ya” by Ol’ Dirty B–tard*, may he rest in peace. For some reason, this rap song popped … Continue reading

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Detox, accomplished!

My 10 day detox finally ended at noon today and I was so happy! This is the longest that I have ever went without caffeine or sugar and I am really proud of myself. To me, that part was the … Continue reading

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Tis the season to detox… Days 1-3

As I am sure you are fully aware, facebook is the place to go when you want to find out what cool things your friends are up to. Recently, I had observed that one of my sorority sisters, Chanel, was … Continue reading

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Foot Detoxing?

After work today, I headed to the Amadeus Wellness Center for Health and Healing for an ionic foot detox. Since I am in the process of trying alternative ways to improve my health and wellness, I couldn’t pass up trying … Continue reading

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