Tag Archives: challenge

Green Smoothie Challenge: Week 1

Today marks the end of the first week of the 30 day smoothie challenge I am participating in and I feel great. I have been learning new recipes and incorporating dark leafy greens into my diet every day. I must say … Continue reading

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Start 2014 off with a 30 day smoothie challenge!

(My Kale smoothie with mixed berries and chia seeds) It’s that time of year! Time to make resolutions to be better, eat healthier, etc. Mine is always to be better: eat healthier, be stronger, etc. At the beginning of this year, … Continue reading

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