Tag Archives: 5K

3.1 miles and channa masala

There’s always that nervous feeling before a race. Can I do this? Have I trained enough? As a recovering couch potato, It’s not like I am a pro at the pre-run symptoms, but I can imagine. Prior to my 5K … Continue reading

Posted in cooking, dedication, exercise, friends, Indian food, martha stewart eat your heart out | Tagged , , , , | Leave a comment

Who runs the 5K? Cosmo!

Last year, not so much. I called myself running the 2010 Labor day 5K with very little training. As a result, I couldn’t run the whole thing, got sick, and was sore for a week. Picture the phrase “stick stuck … Continue reading

Posted in dedication, do it yourself, exercise, faith, recipes | Tagged , , , , | 7 Comments

Couch to 5K…let’s get it!

This picture is of my and my sistahfriend K. It really looks like I am doing something doesn’t? I made the error of trying to run a 5 K last labor day without training. I was sore for a week! … Continue reading

Posted in being present, dedication, empowerment, exercise, health | Tagged , , | 3 Comments